This is one of the most important Happy Hippies episodes you guys will listen to. Today Kait and I chat about the five love languages which are so important in every day life with all of the people that you surround yourself with. Have a listen, take the five love languages quiz and comment what your main love languages are! Please share the episode with someone who you think needs to know about it. Family, friends, partners, coworkers!
Does saying NO make you uncomfortable? It makes my stomach turn. Kait and I have both been working on setting our boundaries and saying NO to things that aren’t a full body YES or feels guided by our intuition. What saying NO does is allows for the magic to come in. When you make space, you allow. You allow the flow, you allows law of attraction, you allow the greatness of something to come in that you never would have dreamed of. Saying NO. Putting up healthy boundaries allow for the magic. Stay tuned for more on boundaries coming soon to the HH Podcast !
This is your Monday morning Reminder to only look to your past to see how far you’ve come☀️...and to feel and heal shit if we wanna get real but onwards and upwards!😂
What are you grateful for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am grateful for the animals that I have in my life, in particular horses. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For me horses are a huge support system. I go to them when I’m upset, I go to them when I need to put a smile on my face. I’ll go and play with them when I have an excess amount of energy because I know that they will play back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Animals are extremely grounding and very accepting of you. They are also very humbling and sometimes they will make an ass of you, but that’s OK. Because people will often allow you to bullshit them. Horses won’t. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you do something wrong, move to fast, do something the horse doesn’t like, have bad vibes around them, the horse will straighten you out. It’s even more humbling when a foal (baby horse) is the one to teach you a lesson. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nonetheless I am extremely grateful for these amazing creatures to be in my life and I am very happy to have them humble me, make me laugh and teach me lessons. #horse #foal #destress #humble #support #farmlife #horselove #lessons #equine #smile #grateful #gratitude #laugh #play #appreciate #nature #creatures #godscreatures #majestic #horses #babyhorse #colt #filly #mare #gelding #stallion
Its Friendship Friday! How do Kait and I keep such an amazing friendship? We are extremely honest with each other. We support each other. We have boundaries with one another. We have also started making contracts with one another. With having a friend that you want to do business with it’s really important to have boundaries, to be honest,to communicate and to have those contracts. But the most important thing with friendships and relationships is to always love. And we love each other. A lot. ❤️🦋❤️
Protect your energy because you love yourself. Stick to your boundaries because you love yourself. Love yourself because you deserve someone to be head over heels for you and that person is not outside of you, it.is.YOU❤️ It has taken me 28 years to realize that loving myself means in addition to the acts of care such as getting my nails done and taking a bubble bath (which I used to think the self-care ended at those) I now... *Take myself outside into nature everyday *Set boundaries & keep them *I show up for MYSELF everyday not anyone else *Move my body daily in whatever form that looks like that day because it craves movement *Listen to informative podcasts & read books that progress my mind *Share my feelings within moments, the latest hours, if I’m upset or triggered by something because I know what pushing emotion down can feel like after years of ignoring it and not communicating it ... I also avoid/don’t associate myself with toxic people who I know are innately good but aren’t doing the inner work & May be taking it out on others What can it look like after some consistency in doing these things? What I’ve noticed... *less anxiety and more grounded feeling of stability, trust, sureness in myself and others *more energy for my day *more spiritual energy when I don’t just give it away to everyone especially those not treating me kindly, which means more energy for my loved ones I’ve known my whole life and also the ones I am just meeting daily! *** I am so passionate about finding my wholeness in myself and I want to help do the same for you❤️ *** Let me know what acts of self-love you show yourself daily! Or if you’re going to start showing yourself more love starting NOW leave a “❤️” XOXO
A Shelby and Kait quickie car edition part 1 ! We chat about being sensitive to crystals, animals, nature and more. How you may be more affected as an empath.
This quote comes from the book One Day My Soul Just Opened Up by @iyanlavanzant I have been reading and re-reading the passages in this book every day for a least a month now. My Reiki Master suggested it to me to help with my own healing. It has been spot on every time I randomly flip open to a page to see what I need for the day. I have integrated it into my daily routine. In the mornings I meditate for 10-15 minutes. Then I pick an oracle card and read a chapter from this book. I have found it very helpful in realizing why I get upset at myself, with other people and with situations. It is very good for self realization.
Do you love layering your jewellery ? I think it is done so well with these @rockingvibe necklaces. Not to mention the long necklace is the one I have been eyeing up as my next purchase. What’s your style ? layer your necklaces? Big and bold ? Simple ? Dainty ? Let me know ! #rockingvibe
I started writing poems in January of this year. This was my first one. All of these are directly from my source, my light. 💫 Love is eternal. Grateful, beautiful, caring, ingenious. You are safe You are loved You are beauty There is no need for resentment, Only love. Because, Love guides all the great things in life. Love guides me, Peace fulfills me, Grace surrounds me. I love Be mine And forever is eternal Through the soul of the being. Come live in a mystical land Of beautiful and great creatures Unicorns alight, Faeries and flowers, Happiness. Dragons that are strong and docile. That love eternally. Matronly. Unicorns prance And dance And point with their horns. Magic is among us. Lay In a bed of flowers, Smell them Float Dream, desire Be one with nature Ground Yourself 💫
IT’S FINALLY HERE!🙌🏼☀️ After months of prep our first Morning Routine Workshop will be held August 24, 2019 from 12-3pm! Location: Mindful Hub 405 Nyberg St. Kitchener ON, N2G 2Z1 To register and to learn more about this life-changing workshop click the link in my bio!🙌🏼 I look forward to seeing you there!☀️
I’ve got to say... the consistency that’s been coming through for me during my morning routine of only working out for less than 30 minutes a day (this does not mean heavy weights or high intensity every day!) amongst other things that I include in my morning routine, has got me feeling goooood 🤗☀️ Hubbs was off of work last week so my schedule looked a bit different and I noticed a huge difference in my mental and physical health during that time but shit happens and being back on my routine these last few days literally feels like heaven🙌🏼☁️ I get to show up as a ”whole” me when I fill my cup up first in the morning and I definitely know I am a more kind/patient/loving wife, Business owner, sister, mother🐶,friend & daughter! *** Do you have a morning routine? What do you do in the morning that sets the bar for the rest of your day?⭐️
A good reminder for myself today. 💫 Does this make sense to you ? 💫 Going around and trying to change people or knowingly talking to family and friends who you know aren’t on the same level as you. 💫 Why do you do this to yourself ? 💫 My reasons: I just want them to understand how good this can be for them. They will feel so much better once they are open to this. We can have a much better relationship after this happens. I wish they could just see it my way! 💫 What’s the common theme ? It’s all about me. 💫 Speaking your truth is going to resonate with people who are ready to hear it. They can hear the same thing many times, from many different people, but it won’t actually hit until they are ready. 💫 Realize that a good portion of the people closest to you probably aren’t ready for your message. And that is a part of the lesson. 💫 Keep speaking your truth, try to deliver to people you know are more open to hearing it and eventually when the people closest to you are ready to hear your message, they will. 💖
I’ve decided to take on a more consistent blogging practice. It basically comes from my journalling and getting in tune with myself and my intuition. 💫 What comes out is basically a poem. 💫 Go to my website www.thehappyhippiesacademy.com Click “Extras” And then “Blog” You will find the newest addition which is “What is love?”
Beauties! A new interview is out today with the beautiful @thesageaubrey on @thehappyhippiespodcast !🙌🏼 Head over to @thehappyhippiespodcast IG page and click the link in the bio to listen to this inspiring woman tell her story!🙏🏻 In addition to her being a total BOSS in this industry she also has a big heart for creating movement and change🌎 Don’t miss her incredible story! *** Swipe left to see the bag I straight up put on my manifesting list😍 Click the link in MY bio to shop her collection then comment down below your dream bag!👜 #SAGESQUAD
My Soul yearns to travel the world...and with each time I fly to a new destination my perspective changes, and so do I.🌎 *** Where has been your favourite place to travel so far?✈️
Just a gentle reminder to my fellow beautiful souls🌱 Keep planting little seeds in your daily life. Give them a bit of water, a bit of sun and a lot of LOVE and see what those beautiful little things manifest into in a month, 6 months and a year from now! Maybe it’s healthier eating, movement, a bit of meditation even just a minute, working on a business idea for just a few minutes a day! You may not see the growth at first in your own life from planting these seeds because it’s happening underneath the ground, but just wait until the breakthrough!🙌🏼❤️
My favourite time of day☀️