Back to school support. Pre diluted rollers and suitable for the whole family. Come along to @ladybayfestival @ladybaylocal on Saturday 31st August to sample the fabulous doTERRA oils collection.
BBQ weather. Calls for a bun-less burger and homemade ketchup for dinner. Happy holidays 🌞
Back to the gym. Time to grow strength in both body and mind. It’s good to have a total rest and let your hair down every now and then. Balance is the key to a healthy and happy life. Who’s in agreement?
Too many memories and not enough photos. Thank you Ibiza for all the adventures with @mary.lisa_co
Friends, family and love ❤️
Just arrived back from an amazing week in Ibiza with some amazing people and more special friends than when I went. Ibiza never creases to bring happiness and sadness when it all comes to an end. This iTovi body scan, done as soon as I walked in my door, couldn’t be more correct. My tummy lacks nutrients and muscles from all the dancing are in desperate need of some tlc and soothing. My mood matches a typical Ibiza comeback to reality and a quiet house and needs uplifting. Can’t wait to see Ruby tomorrow and get my 20 second loving hug fix. All in all I’m extremely grateful for one of the best weeks ever. I’m off to bed and to rub some doTERRA essential oils into my body!
I gave Ruby her first AromaTouch Technique today. She fall asleep during the treatment m and then woke with what she described as being excited. The AromaTouch Technique helps balance the body, relax, relieve stress and energise. Designed to be given as a gift from one person to another, it was a pure pleasure to give, from mother to daughter. You don’t have to be a massage Therpist to learn and give the AromaTouch Technique to your love ones, there’s step by step instructions on how to do it, all you need is the doTERRA oils kit. Buy the 8 oil kit before 31st August and get 50 product points FREE. For more details or to buy yours drop me a DM or follow the link in my bio.
Brolly day and jumper day at Alton Towers. We and more surprisingly I survived the rides. A day full of smiles, soggy feet and Ruby’s screams ❤️ @ruby_rose_2007 @upton_pam @katy.upx @jessup.private_ @anna.up
A day in the life of a doTERRA oils lover 💚 What oils will you be using today?
Introducing the dOTERRA AromaTouch Technique. Feel out of alignment? Lack energy? Stressed and/or anxious? Poor sleep? Designed to help reduce stress, promote relaxation, boost your immune system and creat balance. It helps cleanse the body and mind whilst promoting positive energy and complete wellness. . This is an extremely gentle yet effective treatment to promote homeostasis in the body. 8 doTERRA essential oils are aligned along the body and feet to help balance sympathetic and parasympathetic nervous systems. The session lasts approximately 45 minutes. I’m now offering the doTERRA AromaTouch Technique as one of my services. If you would like more information or to book in for this fabulous treatment DM.
Just a photo ❤️ @ruby_rose_2007
Fresh hair for the sunshine. Thank you @matthew_wyman as always and @meryl_bhair for your skills ❤️ and @simontuckwell for he’s expert input. The salons a natural delight 💚
Be grateful for a soft landing 💚 @nottinghamstrong
Who takes turmeric tablets currently to help reduce inflammation or pain? Do have dried turmeric spice in your kitchen cupboard? Maybe you’re a lover of a turmeric latte? Well great news! doTERRA Turmeric is now available to purchase in the UK. I got a bottle shipped out from the US last month as I was unsure when we could get it here. I’m so happy and here’s why. It comes in a 15ml bottle which is contains about 250 drops 💧 Some of the amazing health benefits of Turmeric can help support: 💚 Anti-Inflammatory 💚 Joint health 💚 Skin conditions 💚 Cancer 💚 Depression 💚 Arthritis 💚 Neurological health 💚 Digestion It can be used topically (I will post a fab homemade facial recipe), I personally add it in food and drinks. It’s delicious in my morning green smoothie I add ginger for the ultimate anti-inflammatory boost. Try it in rice and curry dishes. Oh of course the popular turmeric latte...recipe will also be posted later. Using black pepper oil at the same time as turmeric can enhance its affects. It’s helps boost the absorption of turmeric and has been shown to improve health due to their anti-inflammatory, antioxidant and disease fighting qualities. If you have already got a doTERRA membership then don’t delay add Turmeric to your wellness LRP box this month. You will love it. For more information and orders, drop me a message.
Travelling this summer? You definitely should have one of these everywhere you go! A safe alternative to toxic antibacterial hand soap. . doTERRA On Guard Sanitising Mist purifies hands by eliminating bacteria and other germs on the skin. The moisturizing formula effectively cleanses hands without drying the skin, while the doTERRA On Guard blend of CPTG® of essential oils provides an uplifting citrus spice aroma. This bad boy even protects you agains MRSA! . DM to try this must have travel essential 💚
Strong shoulders ❤️ thanks to @benjohnsoncoaching my online PT.
Helping protect my body and cells against oxidative stress. Taking 4 drops a day can help support healthy brain and nervous system function and boost wellness support. Also help support a healthy immune system. . I only started taking the oil blend 5 days ago and to be honest I feel fantastic. Cool, calm and collected so must be having a great effect on my often stressed out nervous system.