“Arielle was 7 when we did a 5k together. We jogged the first mile, and I held her hand thinking she might get lost. Then, at about mile two, I'm dying but she’s got a big smile on her face. So I told her, ‘Go ahead if you want,’ and she just took off. After that, I knew she’d be an amazing runner.” -Angela Avina, Arielle’s mom, on the day Arielle found running. ⠀ #sportchangeseverything
“Pain goes away. But the pride of knowing you gave everything? That’ll stick with you forever.” -@mathewfras ⠀ Mat defended his title as the Fittest Man on Earth by winning his fourth-straight CrossFit Games championship, proof that Hard Work Pays Off. #HWPO #justdoit
This is what it looks like to be two of the world’s best beach volleyball players #justdoit
“Your team is your family, and it’s for them that you want to play.” ⠀ Kristina left her parents to pursue her dream of playing football for her country. Sharing a bed with her grandma as she trains at her club in Moscow, she’s doing whatever it takes to represent Russia. ⠀ Follow her story in ’Spit Fire, Dream Higher’—our latest collaboration with @adwoaaboah and @gurlstalk.
“In the inner-city, young people see sport as this vehicle to get out the hood, but it’s actually a mechanism to actualize the best version of yourself. ⠀ I’m showing kids that just because you play basketball, you are more than just a basketball player. You are creative. You are anything you wanna be.” - Cesar Martinez #sportchangeseverything
“Football means everything to me. I want to play football forever. I do.” ⠀ Football is Londiwe’s life, keeping her off the streets of Johannesburg and bonded to her teammates with a shared love of the beautiful game. ⠀ Follow her story in ‘Spit Fire, Dream Higher’ – our latest collaboration with @adwoaaboah and @gurlstalk.
This is what it looks like to be golf’s 15x major winner. #justdoit
“When you stop thinking about things that have happened in the past and focus on this moment, you achieve greatness. Your destiny is in your hands.” Precious trains at Right to Dream Academy—the first women’s football academy in West Africa. On and off the pitch, she’s proving that young women can take control of their lives and achieve incredible things. Follow her story in "Spit Fire, Dream Higher"—our latest collaboration with @adwoaaboah and @gurlstalk.
“It’s not just about working out, and it's not just about getting your body to be aesthetically pleasing; it's about being part of something bigger than yourself. We’re creating a new culture together, and it’s changing the trajectory of people’s lives.” -@_tanyalozano Tanya Lozano gave her underserved Chicago neighborhood access to fitness, and the community it created has turned into a movement. #SportChangesEverything
“‘Spit Fire, Dream Higher’ is the culmination of an incredible journey to unearth girls from around the world who have fought through oppression and continue to be resilient through their love for football. The documentary truly celebrates them and the grassroots communities they are a part of.” - @adwoaaboah ⠀ Don’t change your dream, change the world. #justdoit
Few make history. Fewer change it. ⠀ Don’t change your dream. Change the world. #justdoit
“I fight for my people, I fight for everyone. Sport should be an equal language for all.” - @castersemenya800m #justdoit