Come be silly with us! Send us a message to schedule a free class visit today! #musictogether #homeschool #musiceducation #playschool #childhoodunplugged #preschool #candidchildhood #gentleparenting #igerskansas #lawrencekansas #mommyandme #daddyandme #MOPS #toddleractivities #singalong #playfulchildhood
One of my favorite traditions at the start of fair season is going to @sarahsfabrics to pick out gorgeous prints for the Kombucha Starter Kits. I’m in love with this year’s selection!! #yearlycraftproject
On Monday we locked our shooting location for The Light We Lose. It's a beautiful, quiet farm just a short drive outside of Lawrence, KS. Being out there, it was like the world in the script had come to life. That's a certain kind of magic you can't make up! We can't wait to begin shooting. Stay tuned ✨🎥🎬 • • • • #studentfilm #thelightwelose #lawrenceks #kansasfilm #locationscouting
Some oils are super viscous and take for-freaking-ever to ooze out of the bottle. Vetiver? Room-temp honey drips faster. Patchouli? The only thing more grandmotherly than the smell is how slow it moves. Ain’t nobody got time for that (whether it’s because you’re chasing around a bunch of toddlers or not). Simple solution for the impatient oiler: stick a dropper top on there! You could probably find em on amazon, but I get mine from discoverlsp.com cause I know they’re compatible with Young Living bottles. And the only thing I have less patience with than sludgy oils is ordering something online that turns out to be the wrong size. 🙅🏻♀️ #𝐭𝐢𝐩𝐬𝐟𝐫𝐨𝐦𝐭𝐡𝐞𝐆𝐚𝐫𝐝𝐞𝐧 #myeveryday #lawrencekansas #kansas #livewell #candidmotherhood #mynameismama #womenwhohustle #oilylife #oilygoals #oilupbuttercup #oilytips #youngliving #essentialoils #essentialoiltips
Much love for this one 💕
we cute or whateva
☀️+🍁 +🍺 =😍 (Translation: it’s a sunny fall Friday, drink beer and be happy) #BecauseWithoutBeer
Wait what do you mean I’m sick? I don’t have time for that! I’m trying to keep a positive mindset and tell myself that my body is telling me it needs a time out. And the good news is that I can still do my job even if I’m sick!
May or may not have fallen last night outside the Hawk
fazendo merchan de graça hein
Well now we know sangria brings out freshman year Rylee
During our small group last night, it struck me how powerful a simple “ME TOO” can be. . In the air of vulnerability around a plate of caramel apples and a large bowl of “Puppy Chow”, we all took turns sharing our struggles, which surprisingly came in similar forms of knowing our worth and feeling inadequate at the same time. Impostor syndrome was the word we thought best suited how we felt, regardless of whatever areas of life it manifested itself in each of the girls’ lives. . . When minutes turned to hours and the weather got cooler, a passage from a book I picked up a long time ago came to mind. “I know I am not alone in this nagging sense of failing to measure up, a feeling of not being good enough AS A WOMAN. Every woman I've ever met feels it—something deeper than just the sense of failing at what she does. An underlying, gut feeling of failing at who she is. I AM NOT ENOUGH, and I AM TOO MUCH at the same time. Not pretty enough, not thin enough, not kind enough, not gracious enough, not disciplined enough. But too emotional, too needy, too sensitive, too strong, too opinionated, too messy. The result is Shame, the universal companion of women. It haunts us, nipping at our heels, feeding on our deepest fear that we will end up abandoned and alone. After all, if we were better women—whatever that means—life wouldn't be so hard. Right?” . WRONG. I am convinced that the Devil goes hard against the feminine heart to break, harden, and discourage. After all, that’s a surefire way to get us feeling alone, depressed, and isolated. And when we’re isolated, we spiral down. This is why there is so much power in a simple “me too” and why I believe community is vital. As we began to open our hearts to share our stories with each other, we noticed that a common thread between all of us women is a desire to be the woman God called us to be,clouded by a heavy sense of inadequacy to do so. BUT (and here’s the cool part), as we took turns listening, the air shifted from shame to grace. What was “I can’t do this anymore” and “I’m alone in this” soon turned into healing words of encouragement, expressions of empathy, and the emergence of compassion. (continued below ⬇️)
Mersenne: “Hey Möbius, do you mind if I come up on the chair?” - Möbius: “...” - Mersenne: “okay thanks, I’ll come up.” #cats #catsofinstagram #cats_of_instagram #catstagram #cats_of_world #sharing #sharingiscaring #mobius #mersenne #mathcats #cutecats #adopt #adoptdontshop #adorable #cute #adorablecats
// Spite // . . . . . . . . . . #concertphotographer #concertphotography #livemusicphotography #concert #postmoreportraits #bhfyp #gigphotography #musicphoto #liveshow #musicphotographer #instamusic #musiclover #giglife #bandphotography #bestmusicshots #concertphotos #band #concertjunkie #audiogearz #livemusicphoto #portraitphotographer #musicmakers #bandphotographer #htbarp #tourlife #picsinthepit #livemusicphotographer #musiclife #sonyalpha #musicphotography
It’s been a while so 👆👆
Some of our class discussions. What do yall think? Comment on your views. #native #indigenouspeople #indigenous #decolonization #decolonize #osage #wazhazhe #nativeprofessor #firstnations #nativenations #nativeculture #beyondborders #indigenas #indigena #history #nativepeople #kansas #kansascity #lfk #indigenousstudies #osagenation #nativehistory #nativelife #indigenousknowledge #mesoamerica #nativepeople #education #scholar
Getting ready for Halloween at our house!
Gorgeous day for our Drawing Lawrence class over at @theleveecafe ! We had great subjects in the river and grain elevators. Here is some of the student work (I somehow missed getting a photo of a few). So happy to be teaching this wonderful class for the @lawrenceartscenter #teach #draw #urbansketching #community #smittytownart
Tonight's the night! Doors open at 6PM, music at 7PM--- Tickets still available online or at the door⚡️
I want to see a scene like this. Would you like it? Ben böyle bi sahne görmek isterim. Peki ya siz? Swipe for Turkish.
Who want some ghost peppers 🌶! The most spicy pepper I ever eat ..... I planted it !
Why do I choose to stay active? • I stay active because it pushes me to be better in small ways, it betters my physical and mental health, and it gives me a sense of accomplishment. I stay active to set a good example for my clients and to show myself that I am capable of being strong. • Maybe you’re reading this and thinking that your workouts don’t have a sense of accomplishment or purpose behind them. Or maybe you’re not driven to workout at all. That’s totally ok! If that is the case, feel free to hit me up, and I’d love to meet with you for a training consult @thesummitdowntown • 📸: @omidahomie • • • #fit #fitness #training #workout #workouts #personaltrainer #fitfam #instafit #fitgirls #strength #strongwomen #womensfitness #girlswholift #lifestyle #motivation #fitnessmotivation
Kansas Has Been Fun Pt. 1
This week took a turn for the worse last night when I smashed my hand in the door and broke my finger How do you keep momming when your down to one hand? seriously cant catch a break.... I'll be glad when this year and all it's bad luck is over. ***any tips/tricks to functioning better with a broken finger and keeping it dry?? #brokenfinger #ouch #notagoodweek #watchyourfingers #hurtmommy #stayathomemomlife
“One time my mom wore a plaid scarf, so I had to wear a plaid scarf!” - Chloe . I have a new blog post up rounding up some of my favorite scarves and I share a ton of baby scarves super similar to this ☺️ hope everyone has a happy Friday! Link in bio! http://liketk.it/2FXJv #liketkit @liketoknow.it #LTKbaby #LTKunder50 #LTKstyletip #LTKunder100 #LTKsalealert #LTKfamily
One of my biggest hair transformations yet! Went from a huge contrast to a natural soft shadowed blonde, this took time and patience and it was all so worth it in the end🥰 . . . #chloweeyuhhair #hairtransformation #colorcorrection #sandyblonde #allyouneedisgoodhair #paisleyandstripewest
It’s crazy how 3 people running together can have such different runs. 🤔 New friend, Clay, ran with us today and pushed us to run a little harder. I felt pretty good! Now I’m hungry!! #myrunninglife #runningfriends #livingmybestlife
If you’re with someone who inspires you and brings moonlight to the night sky for ya?? You both are gardens. Keep watering and shining for one another. Alright? As long as you both continue to inspire each other. Build each other up. Should you need an old man to do your weddings? This guy!!! I might enjoy horror but I’m all for happy endings for people in real life. Okay? I will be your equivalent of a talking animal sidekick to your guys fairytale. 🤟🏽🐀💯🖤💒🎀🔔 All I ask is that you don’t take your significant other and what special bond or union you share with them for granted. Help each other transform into better people and remind them of how much they matter. The world needs that especially these days. Now? Cliche as it is but for everything it’s worth? Cherish every breathing second you have with them. Alright? When ya guys get to fighting then remember how it felt when you first got together and how you missed one another when it was time to head to separate houses or separate cities at the end of the day. Okay? Little moments like the smiles, hugs, gifts and kisses are what matters most. Make the best of every minute you have with them. Life’s unbearably short. The last thing you want is to live with regrets. Trust me I’m speaking from personal experience. I missed out every chance in the world I had for something good. Okay? I’ve come to accepting nothing good is ever coming my way again. If you are with someone?? I’m happy for both of you. That’s fantastic aaaaand I’m already throwing confetti aaaaand arranging a dance party playlist for you. Stay beautiful. All of ya. May the force be with you 💫✨🛸🚀💙💚
Been trying to find 1 or 2 positives (😜) about the Midwest turning towards winter again, and this is one: duvet season. I’ve been getting so cold at night and I love the squishiness of a soft fluffy duvet pulled up to my chin on a chilly night. 😴 Also going on a vacation to Chicago last week was super wonderful but I’m totally in the thick of playing catch up so that’s why I’ve been kinda MIA. Hope to share some favorites of the trip soon! ✌🏼
What a great day! Traded my HT Aang chase for these two bad boys. Season 15 being the last season I had to pick them up, although I find the first 2 episodes kind of lackluster. Hoping it'll pick up! #funko #funkopopcollection #funkopops #funkofanatic #funkophotoaday #funkohunter #funkomania #funkolove #funkocommunity #funkovinyl #spn #supernatural
We bought a house today🥂🎉🎇 #mydreamhome
Celebrate today! When the dirt clods and glass shards, little gifts from the tornado become history as they plaster over them! 🌞
Plan your week and set it aside to enjoy your family and friends this weekend. Happy Friday! #design #lovewhatyoudo #stylishstagingks #fall #coffee #planning #smallbusiness #smallbusinessowner #homestaging #designer #kansascity #kansascityrealestate #lawrenceks
GIVEAWAY TIME!! To enter: • 1.Like this picture 2.Post this on your story (make sure to tag @bskneesshop!!) 3.Make sure you’re following @bskneesshop • For ONE extra entry, tag 3 friends in the comments! • One winner will get a chiefs shirt, sweatshirt, hat, and tumbler. One winner will get a chiefs shirt and hat. And one winner will get a chiefs shirt. • If you’re on private, make sure to accept my follow request so I can see your story post :) • Giveaway ends Monday at noon❤️💛🏈
🌱Greens, Glorious, Greens! 🌱🙌 Watch a load of our Barley Grass being transferred from the harvester for transport to our low temperature dehydrator. Our nutrient-dense Barley Grass could help control cholesterol levels, manage chronic diseases, & boost overall immunity. What's not to love? 💚 👉 Get a behind-the-scenes look at our Barley Grass harvest here: https://bit.ly/33z4J0K
Gooood morning! Kicked off my Friday teaching power yoga and boy did we sweat 💦 now for some breakfast, a jog with our pup Marley, some studying, and class planning! It’s going to be a productive day! Let’s goooo 🙌 • • • • #iam1stphorm #1stphorm #fitness #health #wellness #productive #poweryoga #study #breakfast #jog #classplanning #fitnessinstructor #groupfitness #genesishealthclubs #lawrence #yogaflow #yogateacher #fridayvibes #athleta #adidas
Mom I don’t want to get out of bed. It’s Friday please just let me sleep in😭
Can you guess what this little girl wants? She sure isn’t ashamed to ask! Again, and again, and again. And she doesn’t take it personally if I say no (though she does get upset, and isn’t afraid to let me know that either.) How can we get back to that place where we know what we want, aren’t afraid to ask or be rejected, and have the smooth social skills to do it with grace and respect? Join me for a free intro into this topic tomorrow, Saturday the 19th at 4:10 PM at the Lawrence Library, meeting room C. “If you don’t ask, the answer is always no!” (And the answer is blueberries 😉)
This camera though!!!!!
Tonight, the madness begins! Join us for the first night of Harvest of Doom Festival! Tonight’s lineup includes Coven, Mothership, Liege, They Watch Us From the Moon and Gravehuffer. Doors open at 6pm, music at 7pm— Tickets still available online or at the door 🤘🏽
It's been an insanely busy couple of weeks, so for this week's form - The Acrostic - I asked for a little help from my friends. 💚 Special thanks to Alex T, Megan L, Cathlyn U, Shawn M, Travis T, and Jad W for their contributions! 💚 To learn more about acrostic poetry and my poetry challenge, visit ~ Astra Poetica ~ on WordPress (link in bio). 🖤🎃🖤 . . . . . #impeachtrump #acrosticpoem #adamoftheuniverse #blog #poetrychallenge #poetsofinstagram #writerscommunity #wordpress #politicalpoetry
Happy Friday!!!😍 #avedaartist #jayhawk #olathe #overlandpark #kcmo #lawrencekansas #lfk #lawrenceks #rockchalk #lawrencekshairsalon #lawrenceksstylist #avedasalon #avedaspa #avedalawrence #kansascitymo #igkansascity #downtownlawrence #lenexaks #johnsoncountyks #olatheks #leawood #avedaproducts #louandco #unmistakablylawrence #instakc #kansascity @avedaartists @aveda @modernsalon
...put your pen to paper and do whatever brings you joy...
Starting this fun run of @mommasboykc shows tonight at @replay_lounge with @therealsunshrine & @thighmasterlfk 🤠 shoutout to @abeardedbassist on the sweet flier!
*Y’ALL REMEMBER STONE SOUP?* let this just be a small lesson in looking to the brighter side. Even when things seem bad they’re probably not as bad as you think! Even when it feels like you have nothing, you always have something! I’m not good at speaking through social media but I just want y’all to appreciate all of the gifts that you do have. To look Towards the blessings not the trials. My wish for you today is that you look around and feel grateful and loved. Because you are! #fitmom #empoweringwomen #empath #healthyfood #healthyrecipes #healthylifestyle #behappy #powerofpositivity #beboldandbeblessed #blessed 😇 #vegetarianrecipes #vegetables #eatingdisorderrecovery #eatyourselfhealthy #eatyourcolors #selfcare #selflove
⭐️✨Feature Friday ✨⭐️ Check out this spectacular story on an amazing and inspiring woman Tiffany Hall! She was a local feature in our May issue. Check out this and more stories online at issuu.com! #womenempowerment #womenempoweringwomen #inspiration #fabulous #bosslady #ourstories #magazine #women