Taking a different path to health and fitness. 🌿
Cancelled my gym membership. Invested in Buti. 🧘♀️ •
Bought a pretty little journal and inspirational page tabs to start reflecting on life (good and bad). 🌸 •
Video documented my starting point (which I may or may not share — a little ashamed of my slip from health/fitness). I’ve had to come to terms with a lot lately. Things are ever changing, but as long as you have your loved ones, that is what’s important.
Trying to not lose my mind while I feed my soul. 🥴
No matter how hectic, unbearable, emotional, or taxing life may become — just remember, for every down, there is an up. But you have to work for it. Hope is what keeps us anchored when the “whats ifs” become too heavy. ⚓️
@butiyoga #butiyoga #buti #primalAF #sweatwithintention #mymuscleshurt #journaling #health #fitnessmotivation #ulcerativecolitis #ibdawareness #iworkout #yoga #kombucha #healthadekombucha